Contact Improv

We also gather regularly to explore Contact Improvisation — a dynamic, playful movement practice rooted in shared weight, listening, and attunement. We are deeply passionate about sharing this form as a way to reconnect through safe, consensual touch, which we believe is powerful healing medicine for our times. In a world that often lacks healthy physical connection, Contact Improv invites us to rebuild trust in our bodies and in one another — through presence, curiosity, and mutual respect. All levels are welcome and no experience is necessary. Look out for Contact Jams on our schedule — sometimes held before a dance or as a separate offering. If you feel the call, we invite you to come join the flow.